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Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
已浏览 65.8万 次2024年8月9日
短视频
Coping Mechanisms
6:02
已浏览 31万 次
Coping Mechanisms
Mental Health Collaborative,
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
9:44
已浏览 8.7万 次
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
TED
Coping Skills
Coping with Stress
2:04
Coping with Stress
YouTubeLearnFree
已浏览 33.3万 次2018年10月31日
25 Amazing COPING SKILLS Everyone Needs
10:45
25 Amazing COPING SKILLS Everyone Needs
YouTubeKati Morton
已浏览 63.1万 次2018年7月26日
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
4:46
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
YouTubeTherapy in a Nutshell
已浏览 4万 次2020年1月17日
热门视频
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
YouTubeTherapy in a Nutshell
已浏览 24万 次9 个月之前
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
YouTubeTherapy in a Nutshell
已浏览 40万 次2021年5月7日
Coping skills and Psychological Defenses - An Introduction
6:43
Coping skills and Psychological Defenses - An Introduction
YouTubeDr. Tracey Marks
已浏览 18万 次2021年7月7日
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therap…
已浏览 24万 次9 个月之前
YouTubeTherapy in a Nutshell
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process …
已浏览 40万 次2021年5月7日
YouTubeTherapy in a Nutshell
Coping skills and Psychological Defenses - An Introduction
6:43
Coping skills and Psychological Defenses - An Introduction
已浏览 18万 次2021年7月7日
YouTubeDr. Tracey Marks
Coping Mechanisms
6:02
Coping Mechanisms
已浏览 31万 次2020年9月29日
YouTubeMental Health Collaborative, Inc
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
9:44
Are Your Coping Mechanisms Healthy? | Andrew Miki | TED
已浏览 8.7万 次2024年8月19日
YouTubeTED
Coping with Stress
2:04
Coping with Stress
已浏览 33.3万 次2018年10月31日
YouTubeLearnFree
25 Amazing COPING SKILLS Everyone Needs
10:45
25 Amazing COPING SKILLS Everyone Needs
已浏览 63.1万 次2018年7月26日
YouTubeKati Morton
4:46
Sensory Coping Skills: Using Your Body to Cope With and Calm Big …
已浏览 4万 次2020年1月17日
YouTubeTherapy in a Nutshell
5:40
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
已浏览 2336 次2023年9月25日
YouTubeSandstone Care
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