O'Shaquie Foster was dominant against Stephen Fulton, earning higher ranking. Here are the latest ESPN divisional rankings.

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

See a list of the best boxing workout classes in New York City, including Shadowbox, Overthrow, and DogPound. Known for its personal training and celeb following (noticing a trend here?), The DogPound ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...

Move over, Mayweather — fashionistas, celebs and even the first lady are boxing. Above: Megan Tyler boxes weekly at Title Boxing Club.Zandy Mangold On a recent Saturday, Megan Tyler pulled on her ...